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How to Get Rid of Excess Weight

How many times have you looked into your full closet and said, “I have nothing to wear”?  It is a mantra that is repeated all over the world on a regular basis.  It is a common issue because a number of us have excess weight that we are trying to let go of. I’m not just …

#THBChange: Viewing Life with a Child’s Lense

Have you ever just stopped to watch your child play?  Just stopped and really watched their thought process and the joy with which they approach everything they do?  Well, being the mother of a toddler I have and I can tell you they have such a sweet yet intense spirit.  They don’t really know fear, …

Do You Let Others Hijack Your Joy?

As we enter this holiday season I want to encourage everyone to hold onto their joy. With all the hustle and bustle, stress levels tend to get higher than normal and by mid-month as you have gone to one too many holiday parties and the stress of purchasing that perfect gift starts to weigh on …

Buenas Shrinkers!/Hello Shrinkers!

The THB is happy to introduce one our most inspiring guest bloggers, Miss. CiCi who has worked hard at transforming herself and her body over the past few years. She is such an inspiration to all of our readers and to us at THB. She is here to give some much needed help right before …

Inspirational Moment – Reboot with Joe

Recently, I was watching tv when a commercial came on about a movie/documentary called “Fat Sick and Nearly Dead”. It was online so I decided to watch it. It is a story about a man named Joe who decided to change his life by entering the world of Juicing. I won’t give the documentary away …

Event Planning Series – Living the Dream

How many of you dreamed how your Christmas party, baby shower, wedding or surprise anniversary party was going to turn out? How many times did it go just as you had dreamed? How many of you remember more of what went wrong or what you couldn’t do versus what went well or what was done? In the …

Networking the New Way – Part 2

In a part 1 of Networking the New Way I shared with you a plan on how you can begin to network with complete strangers…or people you didn’t really know.  I tell you as somewhat of an introvert I wasn’t quite sure how I’d feel about testing this theory, but I knew I needed to …